Sex hormones

SHBG (Sex Hormone Binding Globulin)

The protein that decides how much of your sex hormones are 'free' and active.

Educational information from Her Form — reviewed for accuracy by our health specialists.
Not a substitute for personal medical advice. Optional 1:1 consults with Robyn, our consulting women's-health specialist, are available on request.

What it is

SHBG binds estrogen and testosterone in the blood. The free, unbound fraction is what tissues actually use. Liver health, insulin and the pill all change SHBG.

Why it matters for women

Low SHBG means more free testosterone (common in PCOS and insulin resistance). High SHBG — typical on the combined pill — leaves too little free testosterone, causing low libido and mood symptoms.

Optimal range

40–80 nmol/L (non-pill users).

Standard lab range

Lab ranges run 20–155.

When it's high

  • Oral contraceptive use
  • Hyperthyroidism
  • Liver issues
  • Low free testosterone symptoms

When it's low

  • Insulin resistance
  • PCOS
  • Hypothyroidism

References

References are provided for educational context only. Always interpret results with a qualified healthcare professional.

A note on interpretation. Ranges above are what our health specialists works to in healthy women. They are not a diagnosis — a single result always needs context from your symptoms, cycle phase and other markers.